The 3 Things People Who Conquered Imposter Syndrome Do Differently

Ever have that nagging voice in your head? The one whispering that:

• "you're not good enough."

• "you'll never succeed."

• "They'll realize you have no idea what you're doing."

• "Other people are so much smarter/better than you."

That, my friend, is imposter syndrome. And it's an adversary to your growth.

It stops you from going for that promotion, launching that side hustle, or confidently speaking up in a meeting.

Let's reframe this for a second: If you're constantly worried about providing value, about living up to expectations... you're probably NOT a fraud. Scammers and frauds don't care about value because they provide none.

So, what do people who've conquered imposter syndrome do? Here's what I found:

3 Things People Who Conquered Imposter Syndrome Do Differently

1. They Talk Back to Their Inner Critic

• They replace negative thoughts with evidence of their past wins or remind themselves that feeling nervous means they care.

• Studies show that simply naming your emotions reduces their power. So, call out that imposter voice for what it is.

  2. They Focus on Progress, Not Perfection

• Perfectionists are prime targets for imposter syndrome. Those who've overcome it celebrate small wins and learn from setbacks instead of beating themselves up.

• Author Elizabeth Gilbert says, "Done is better than good." Preach!

  3. They Surround Themselves with the Right People

• Imposter syndrome thrives in isolation. People who've conquered it have mentors, friends, etc., who believe in THEM, even when they doubt themselves.

• Michelle Obama Struggles: She said, "I still have a little [bit of] impostor syndrome… that you're actually listening to me. It doesn't go away, that feeling that you shouldn't take me that seriously. What do I know?" See? We're all in this together.

You're NOT Broken…

…Feeling like you don't belong happens to the best of us. But it doesn't have to control your life.

By adopting these mindsets, you chip away at that self-doubt and start showing up as the capable, unwavering person you are.

Is it easy? Heck no. Worth it? Absolutely.

Your future self – the one confidently owning their place in the world – will thank you for starting today.

Let me know if you have any specific imposter syndrome scenarios you struggle with. We're in this fight together!